Tomato, mushroom and pancetta skewers

This is a great flavoursome addition for any summer bbq or even for your Christmas lunch.  Ingredients 6 thin slices pancetta, halved 12 cup mushrooms 2 x 250g punnets cocktail truss tomatoes Cooking spray 2 tablespoons extra virgin olive oil 1 tablespoon white balsamic vinegar 2 teaspoons finely chopped tarragon Method Fold each piece of…

Chargrilled eggplant & tomato salad

This is a great salad that requires little preparation and only takes 15 minutes to cook. A delicious but simple salad to bring along to a summer BBQ or even Christmas lunch. Ingredients 2 eggplants, thickly sliced lengthways 2 teaspoons cajun seasoning 350grams mixed medley tomatoes halved 1/4 cup flat-leaf parsley leaves 1 tablespoon extra…

Breakfast Protein Pancakes

Quick and easy high protein breakfast pancakes. These are delicious to make if you feel like having something a little more indulgent for breakfast.  Ingredients 2 egg whites 2 tablespoons coconut flour 1/4 cup low-fat protein yogurt, such as YoPro 25g of your favorite vanilla protein powder 1/2 teaspoon baking powder low-fat cooking spray Method…