Mushroom & Tofu Stirfry

Delicious vegetarian mushroom and tofu stirfry. This meal is diabetes-friendly, high in calcium, fibre and iron. The recipe can also be made vegan-friendly if you substitute the oyster sauce for a vegan-friendly version. Makes 2-3 portions. Ingredients 200g small button mushrooms 150g firm tofu, cut into 2cm cubes 1 teaspoon sesame oil 1 tablespoon oyster…