Our dietitians recommend this app to monitor your weight loss. Its called Baritastic:

If you haven’t stopped smoking yet, please read this:



Do you have enough iron onboard? Read here to find out about how your body uses iron.


Whilst the cost of surgery may sound like a lot, can you afford NOT to have surgery?


This is a great article about the impact of bariatric surgery on Diabetes Type 2.

This is a great article about the costs of Obesity in Australia


Canadian Medical Association Journal Obesity in Adults

An interesting article from the World Health organisation about Weight Bias and Stigma.