Here is a simple and delicious recipe that can be modified to suit the puree, soft or normal textured diet phase. It is gluten free, lactose free, high protein, high iron and low sugar. Makes approximately 2 cups Cooking time: Approximately 1 hour Ingredients 200g extra lean beef mince 1 tbsp. extra virgin olive oil…
Eggs are one of the most versitile ingredients, especially for weight loss patients. This is a quick and easy meal that can be made in just 10 minutes for either breakfast or brunch. This meal serves four. Ingredients Cooking Spray 1 small onion, chopped 3 zucchinis, chopped 150grams mushrooms halved 1 red capsicum, cored, seeded…
A delicious and simple vegetarian meal for lunch or dinner. This is a great recipe for when you’re in a hurry. If you would prefer to add meat you could include chicken or substitute it for the pumpkin. Ingredients 1/2 cup tikka masala curry paste 800g kent pumpkin, seeded and cut into pieces 1 cauliflower…