Telling family and friends about your decision to have weight loss surgery can be very uncomfortable, and even provoke anxiety. In fact, for some people who are planning to have bariatric surgery, it is one of the hardest parts of the process. Unfortunately, judgement and stigma still surrounds weight loss surgery, and while some people…
Although weight loss after bariatric surgery is guaranteed, it is difficult to know exactly how much weight loss you will achieve. In this blog, we explain how much weight loss you might expect after your weight loss surgery at Brisbane Obesity Clinic. Research and statistics show that you can expect to lose an average of…
Weight loss progress can look and feel different for everyone, and sometimes we can become fixated on what the scales are telling us – rather than acknowledging all the other improvements in our lives that occur when we get rid of unwanted kilograms. In addition to your weight loss journey, here at The Brisbane Obesity…
Are you wanting to know more about the different types of bariatric surgery? Or perhaps looking for some recipe ideas? Do you feel like you’re stuck in a rut after your surgery and need some motivation to kick-start your weight loss journey again? We recommend adding one of these books to your reading list. Bariatric…
Eggs are one of the most versitile ingredients, especially for weight loss patients. This is a quick and easy meal that can be made in just 10 minutes for either breakfast or brunch. This meal serves four. Ingredients Cooking Spray 1 small onion, chopped 3 zucchinis, chopped 150grams mushrooms halved 1 red capsicum, cored, seeded…