One-pan Breakfast Egg and Veggies

Eggs are one of the most versitile ingredients, especially for weight loss patients. This is a quick and easy meal that can be made in just 10 minutes for either breakfast or brunch. This meal serves four. Ingredients Cooking Spray 1 small onion, chopped 3 zucchinis, chopped 150grams mushrooms halved 1 red capsicum, cored, seeded…

Patient Success Story: Scott

We are delighted to feature Scott’s amazing weight loss journey this month on our bariatric blog! “From the very first consultation with Dr Adib, I felt completely at ease, and knew he was the right doctor for me – as well as being surrounded by a very professional team.  I have had next to no…